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| #15177247 in Books | 2004-09 | File type: PDF | 32 pages||1 of 1 people found the following review helpful.| Incredibly motivating fitness journal|By Kris9999999|I ordered this calendar last year after seeing a review of it in a fitness magazine. I'm an RN who works with clients interested in overall wellness - fitness, nutrition, etc... and thought that this would be a ongoing, simple, effective way to promote the concepts. I have to tell you, I LOVE THIS CALENDAR! I have used it m||Color yourself fit. The concept is similar to getting a gold star from the teacher for a job well-done. -- Oxygen Magazine, July, 2004
I love this thing...I know you will too!…an AWESOME new way to graphically track your workouts, heal
COLOR IN your positive fitness actions and SUCCEED! Easy. Fun. Motivating.
The Streaming Colors™ Fitness Journal is a calendar you color in each day with your positive fitness actions. Yellow could mean a walk, orange could indicate a workout with weights, green might show a french-fry-free day, and blue could help you track how much water you drank.
Ease yourself into a healthier lifestyle by taking small steps each day. Coloring in each day is an immediate...
You easily download any file type for your gadget.Streaming Colors Fitness Journal 2005 Compact Wall Calendar | Jennifer Luhrs. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
